Panchakarma is a classical five-action programme combining preparation, therapeutic procedures and a carefully staged recovery diet. It must be conducted under the supervision of a qualified physician at an authorised centre.
All therapies
7–28 days (programme)
Panchakarma
A structured, multi-step Ayurvedic cleansing and rejuvenation programme conducted under supervision.
Medically Reviewed · Ayurvedam medical board
Traditionally good for
- Seasonal rejuvenation
- Deep rest and reset
- Supervised traditional detoxification
How to prepare
Requires a consultation and constitutional assessment. Diet and lifestyle preparation begins days in advance.
Safety & cautions
- Only undertake Panchakarma at a licensed centre with physician supervision. Not suitable during pregnancy, acute illness, or certain chronic conditions.
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