Tulsi (Holy Basil)
Ocimum sanctum · Sanskrit: Tulsi
A sacred aromatic herb traditionally used to support respiratory comfort and everyday immunity.
Tulsi is the most sacred plant in Hindu homes, often grown in a raised courtyard planter (tulsi thara) and worshipped daily. Three varieties are recognised: Rama tulsi (green leaves), Krishna tulsi (purple leaves) and Vana tulsi (wild).
In Ayurveda the pungent, warming leaves are used for Kapha and Vata conditions — especially coughs, colds and congestion — usually as fresh leaf juice with honey or as a tea with ginger and black pepper. Modern research has explored it as an adaptogen.
Properties
- • Rasa: Pungent, Bitter
- • Virya: Heating
- • Dosha: Balances Vata & Kapha
- • Guna: Light, Dry
- • Vipaka: Pungent
- • Part used: Leaf, seed
Traditional uses
- Traditionally supports respiratory comfort
- Brewed as a daily wellness tea
- Used to support the body's stress response
- May affect blood sugar; monitor if diabetic. Discuss with a practitioner if on medication.
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Our team replies by email. We can't diagnose or prescribe — for health concerns please see a qualified practitioner.
Herb information is educational. It is not a prescription. Consult a qualified Ayurvedic practitioner or doctor before use, especially if pregnant, nursing, or taking medication.