Kerala destinations & sightseeing
Kerala – Keralam stretches from beaches and backwaters to tea-covered hills. Excursions should fit around your programme: many physicians advise rest, little sun and no long drives during intensive treatment.
Popular areas for Ayurveda stays
- Thiruvananthapuram and Kovalam — beach resorts and long-established centres
- Kochi — airport access, heritage Fort Kochi and city hospitals
- Thrissur and Palakkad — traditional Ayurveda families and quieter rural centres
- Alappuzha and Kumarakom — backwater resorts
- Kozhikode and Kannur — north Kerala coast and Theyyam culture
- Munnar and Wayanad — cool hills, best for rest after treatment
Gentle experiences
- Slow backwater cruises
- Temple and heritage walks
- Kathakali and cultural performances
- Spice and tea garden visits
- Kerala vegetarian cooking
Ask your treating physician before planning excursions, swimming, sun exposure or long journeys during a programme.