Ayurveda Education
Dr. Meera Nair
Understanding the Three Doshas: Vata, Pitta and Kapha
The doshas are the three functional energies Ayurveda uses to understand body and mind. Here is a clear, practical introduction.
Dr. Meera Nair Articles
Dr. Meera Nair
BAMS, MD (Ayurveda) — Chief Editorial Reviewer
Dr. Meera Nair is a classically trained Ayurvedic physician with over 18 years of clinical practice in Kerala. She leads the medical review board at Ayurvedam.com and specialises in Panchakarma and women's health.
ProfileArticles by Nair